3 things you can do today:

1. Join the Coalition.  Get e-alerts, it's free and only takes a minute
2. Be a voice in your own community
3. Make one healthy lifestyle change and encourage others to do the same.  A small thing can make a big difference!


Join a Healthy & Fit School Advisory Committee

• Call the principal at a school near you and volunteer to serve
• Help a school improve nutrtion and physical activity policies and programs
• Motivate school lunchrooms to provide healthy and appealing food choices.


Encourage and Promote

• Fruit, vegetable and low fat dairy availability in schools
• Daily physical education in our schools for all kids
• Physical activity throughout the school day
• Walking and biking to school
• Recess before lunch
• Nutrition education for all grades
• Safe, accessible walking/biking trails and parks


Make a Difference

• Join the Oklahoma Fit Kids Coalition
• Become an advocate in your own community/educate your fellow citizens about this health epidemic
• Be a healthy and active role model
• Unite to protect our children's health by calling your legislators and urgin them to act now
• Provide financial support ~ Make a difference for generations to come - call (405) 236-5437 to find out more.